Finally I found a workout that I really enjoyed and see the results. Before iLoveKickboxing I was paying gym memberships without using it or buying exercises machines without using them (just collecting dust on a corner); they changed my mind about working out now it is fun, challenging and always ready for the next round. The instructors and people are awesome. I have been with them almost a year, l have lost pounds, my cholesterol is lower than before and I feel awesome. Best decision that I have ever made.